Eye Movement Desensitization and Reprocessing EMDR
Eye Movement Desensitization and Reprocessing EMDR helps clients recover from traumatic experiences that result in symptoms and distress. Utilizing “dual stimulation” exercises to discuss past trauma while simultaneously engaging other parts of the brain through bilateral eye movements, tones, or taps, EMDR helps heal the brain’s information processing system and promotes emotional stability and symptom reduction. EMDR’s benefits are so empirically effective that it has been officially approved by the American Psychological Association as a treatment for post-traumatic stress disorder (PTSD) and other trauma conditions.
